Kurkuri bhindi Recipe
Crispy and crunchy fried bhindi is a perfect accompaniment to dal chawal and pulaos.
3.6
15 Rating - Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Kurkuri bhindi Recipe
- 100 gram bhindi / ladys fingers
- 1 tablespoon Besan / gram flour
- 1/2 tablespoon Rice flour
- As required Salt
- 1/4 teaspoon Red chilli powder
- 0.13 teaspoon Turmeric
- 0.13 teaspoon Amchoor powder
- 1/2 teaspoon Chat masala
- As required oil ............. to fry
Nutrition
value
value
109
calories per serving
1 g Fat6 g Protein17 g Carbs6 g FiberOther
Current Totals
- Fat1g
- Protein6g
- Carbs17g
- Fiber6g
MacroNutrients
- Carbs17g
- Protein6g
- Fiber6g
Fats
- Fat1g
Vitamins & Minerals
- Calcium95mg
- Iron2mg
- Vitamin A86mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese< 1mg
- Phosphorus116mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
