Bhaja muger dal Recipe

Recipe By Better Butter

Bhaja muger dal is one popular dal recipe from bengal . Simple but a delicious, slow cooked, flavourful dal is purely a comfort food . This is a no onion no garlic version .

3.8
22 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

3
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Ingredients For Bhaja muger dal Recipe

Nutrition
value
265
calories per serving
2 g Fat19 g Protein41 g Carbs10 g FiberOther

Current Totals

  • 2 g Fat
  • 19 g Protein
  • 41 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    19 g
  • Fiber
    10 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    96 mg
  • Iron
    4 mg
  • Vitamin A
    930 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    138 mg
  • Manganese
    1 mg
  • Phosphorus
    320 mg
  • Selenium
    36 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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