Besan Sandwich Recipe

Name: Besan Sandwich Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Arya Paradkar

#Bread Tasty and Instant Besan Sandwich

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30minstotal

ingredients serves

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Ingredients For Besan Sandwich Recipe

6 pieces Bread slices
1 cup Besan flour
0.25 cup Rice flour
1 pieces Onion
1 pieces Tomatoe
3 pieces Green chilies
1 tsp Red chilli powder
1 tsp roasted coriander cumin powder
0.5 tsp Garam masala
0.5 tsp Turmeric
0.25 tsp Asafoetida
as required Butter
to taste Salt
as required Coriander
as required Tomato sauce

Directions : Besan Sandwich Recipe

STEP 1. Finely chop onion, tomato, coriander, green chili. Cut bread slices into triangles. Make a slurry by adding water as required, turmeric in gram flour, rice flour, asafoetida
STEP 2.Now add chopped onion, tomato, coriander, green chili, red chili powder, coriander cumin powder, salt to the gram flour mixture and mix it well and put the bread slices in it and coat it well.
STEP 3. Now heat a pan on the gas, put butter or desi ghee on it, put bread slices in it, add ghee, cook both the sides and shake till it becomes golden
STEP 4.Serve hot besan sandwich with sauce.

Nutrition
value

199

calories per serving

3 g Fat10 g Protein32 g Carbs5 g FiberOther

Current Totals

3 g Fat
10 g Protein
32 g Carbs
5 g Fiber

MacroNutrients

Carbs
32 g
Protein
10 g
Fiber
5 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
31 mg
Iron
3 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
165 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
147 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Easy to Cook Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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