Sandwich samosa Recipe
Recipe By Better Butter
Moong dal and peas potato sandwich is a unique recipe that you can easily make at home! this sandwich recipe is a must try dish if you want to try something different and delicious. Healthy and tasty, this snack recipe is extremely easy-to-make! it is perfect for the kids to have a mouth watering tiffin snack and tea time to reduce their tiredness in the school .
4.2
20 Rating -
Rate
Vegdiet
32minstotal
20minsPrep
12minsCook
32m.total
20m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sandwich samosa Recipe
- 3 bread slices
- 1 teaspoon butter / ghee for spreading
- 1 teaspoon butter / ghee for cooking
- 1/4 cup Stuffing: chopped onions
- 1 boiled potatoes
- 1 teaspoon finely chopped coriender
- 1/4 teaspoon chilli pwr
- 1/4 teaspoon coriender pwr
- 1/4 teaspoon cumin seeds pwr
- 1 green chilli chopped
- 1/2 inch ginger piece chopped
- 1/4 teaspoon chat masala
- 1/2 tablespoon boiled moong dal
- 1/2 tablespoon boiled peas
- 1/4 cup tomato ketchup
- 1/4 teaspoon Salt
- 1/4 cup green coriender chutney
Nutrition
value
value
170
calories per serving
1 g Fat7 g Protein31 g Carbs8 g FiberOther
Current Totals
- Fat1g
- Protein7g
- Carbs31g
- Fiber8g
MacroNutrients
- Carbs31g
- Protein7g
- Fiber8g
Fats
- Fat1g
Vitamins & Minerals
- Calcium108mg
- Iron4mg
- Vitamin A1997mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium100mg
- Manganese1mg
- Phosphorus151mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter