Beguni Recipe

Recipe By Slurrp

If you have ever been to Bengal and relished an authentic Bengali thali, then you must have heard the name of this dish. Simple yet a quintessential part of a Bengali thali, beguni is made with eggplants and a few subtle spices. You can either serve these eggplant fritters with rice, dal and sabzi or have them with any condiment on the side. The best part? These crispy and delicious fritters can be made with just eight kitchen staples. Why wait when you can relish a delicious dish in a jiffy? Try this recipe now and let us know how you like it. 

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Ingredients For Beguni Recipe

Directions : Beguni Recipe

Steps To Prepare

Cooking Directions

Storage And Serving Method

Nutrition
value
134
calories per serving
1 g Fat5 g Protein24 g Carbs9 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 24 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    5 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    3 mg
  • Vitamin A
    302 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    1 mg
  • Phosphorus
    102 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.