Beguni Recipe

Name: Beguni Recipe
Yield: 1
Cuisine: Bengali

Recipe By Slurrp

If you have ever been to Bengal and relished an authentic Bengali thali, then you must have heard the name of this dish. Simple yet a quintessential part of a Bengali thali, beguni is made with eggplants and a few subtle spices. You can either serve these eggplant fritters with rice, dal and sabzi or have them with any condiment on the side. The best part? These crispy and delicious fritters can be made with just eight kitchen staples. Why wait when you can relish a delicious dish in a jiffy? Try this recipe now and let us know how you like it.

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Ingredients For Beguni Recipe

80 gram Gram flour
20 gram Rice flour
Salt
Sugar
0.5 teaspoon Turmeric
0.5 teaspoon Kashmiri red chili powder
200 gram Brinjal
Mustard oil

Directions : Beguni Recipe

Steps To Prepare

STEP 1.Make a batter of gram flour, rice flour, turmeric, salt, sugar, kashmiri red chili powder and water. Bring it to the perfect consistency and keep aside.
STEP 2.Cut brinjals into long slices, wash them under running water and marinate with salt.

Cooking Directions

STEP 1.Take a deep-bottomed pan and heat some oil in it.
STEP 2.Wait for the oil to become hot enough for frying.
STEP 3.Dip the marinated brinjals in the batter and fry them one by one in the oil.
STEP 4.Once the brinjals are crispy and golden, remove them from the kadai and keep on a paper towel to drain the excess oil.

Storage And Serving Method

STEP 1.Serve these fritters hot either with a condiment or as a side in a Bengali thali.

Nutrition
value

134

calories per serving

1 g Fat5 g Protein24 g Carbs9 g FiberOther

Current Totals

1 g Fat
5 g Protein
24 g Carbs
9 g Fiber

MacroNutrients

Carbs
24 g
Protein
5 g
Fiber
9 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
37 mg
Iron
3 mg
Vitamin A
302 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
102 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.