Doodh Begun (Eggplant In Milk) Recipe

Name: Doodh Begun (eggplant In Milk) Recipe
Total time: 15 min
Yield: 3
Cuisine: Bengali

This dish is not just easy, it's also extremely tasty and can be served at parties, be it for lunch or dinner! the light pungency of mustard oil and the mildness of milk gives the ...more

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15minstotal

15minsCook

15m.total

15m.Cook

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Ingredients for Doodh Begun (Eggplant In Milk) Recipe

0.33 Eggplant/Brinjal large or 2 medium sized, sliced in roundels
66.67-83.33 milliliter Milk
0.67 tablespoon mustard oil
As required Green chilies slit, few
0.67-1 teaspoon Turmeric
0.33 teaspoon Kalo jeera/Nigella seeds
As required coriander a handful, chopped
As required Salt

Nutrition
value

102

calories per serving

5 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
128mg
Iron
2mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment