Beguni/eggplant fritters Recipe

Make crispy eggplant fritters in few minutes, njoy moonsoon.

3.6
29 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Beguni/eggplant fritters
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ingredients serve

Ingredients for Beguni/eggplant fritters Recipe

  • 0.33 No.s eggplant /aubergine
  • 0.17 cup chickpea flour /besan
  • As required Salt
  • 1/25 teaspoon Red chilly powder
  • 1/25 teaspoon turmeric powder
  • 0.08 teaspoon cumin powder
  • 0.08 teaspoon Carom seeds
  • 0.08 teaspoon coriander powder
  • 1/4 teaspoon Chat masala
  • As required Fresh chopped coriander leaves
  • 0.08 water adjust according to texture of besan
Do You Know?
Eggs are packed with a ton of nutrients that provide important health benefits. They contain protein, healthy fats, and many nutrients like vitamins A, D, E, choline, iron and folate. Most of the nutrients in eggs are found in the yolk.

Nutrition
value
135
calories per serving
2 g Fat8 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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