Ingredients For Banjara Gosht/Mutton Curry In Gypsy Style Recipe
350 gram Mutton
2 Bay leaves
2 Cloves
5 Peppercorns
3 Dry red chilli
1 onion sliced
1 tablespoon ginger garlic paste
1 tablespoon Red chilli powder
1 tablespoon coriander powder
0.25 teaspoon turmeric powder
2 teaspoon Yogurt
salt as needed
2 tablespoon Oil
coriander seeds crushed for garnish
Nutrition value
463
calories per serving
37 g Fat22 g Protein8 g Carbs8 g FiberOther
Current Totals
37 g Fat
22 g Protein
8 g Carbs
8 g Fiber
MacroNutrients
Carbs
8 g
Protein
22 g
Fiber
8 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
101 mg
Iron
5 mg
Vitamin A
626 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
3 mcg
Vitamin C
16 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
3 mg
Phosphorus
232 mg
Selenium
5 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
