Kerala Style Mutton Curry Recipe

Kerala Style Mutton Curry is a spicy and flavorful dish made with tender mutton pieces cooked in a rich coconut-based gravy. It is a popular dish in Kerala cuisine and is known for its aromatic spices and creamy texture. The mutton is marinated with spices and then slow-cooked with onions, tomatoes, and coconut milk, resulting in a delicious and tender curry. It is often served with rice or appam.

4.5
20 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Kerala Style Mutton Curry
plan
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ingredients serve

Ingredients for Kerala Style Mutton Curry Recipe

  • 125 gram Mutton Pieces
  • 1/4 Onion, Sliced
  • 1/2 Tomatoes, Chopped
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/4 cup Coconut Milk
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Kerala Style Mutton Curry Recipe

Cooking Directions

  • STEP 1.Marinate the mutton pieces with turmeric powder, red chili powder, and salt.
  • STEP 2.In a pressure cooker, heat oil and add whole spices like cinnamon, cardamom, and cloves.
  • STEP 3.Add sliced onions and sauté until golden brown.
  • STEP 4.Add ginger-garlic paste and cook until the raw smell disappears.
  • STEP 5.Add chopped tomatoes and cook until they turn soft.
  • STEP 6.Add marinated mutton pieces and cook for a few minutes.
  • STEP 7.Add coconut milk, water, and spices. Mix well.
  • STEP 8.Close the pressure cooker and cook for 4-5 whistles or until the mutton is tender.
  • STEP 9.Garnish with fresh coriander leaves and serve hot with rice or appam.

Cooking Tips

  • Marinate the mutton for at least 30 minutes to enhance the flavors.
  • You can adjust the spice level according to your preference.
  • If you don't have a pressure cooker, you can cook the curry in a heavy-bottomed pan on low heat until the mutton is tender.

Storage and Serving

  • Leftover mutton curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan or microwave before serving.
  • Serve with steamed rice or appam for a delicious meal.
Nutrition
value
446
calories per serving
35 g Fat24 g Protein9 g Carbs10 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    24g
  • Carbs
    9g
  • Fiber
    10g

MacroNutrients

  • Carbs
    9g
  • Protein
    24g
  • Fiber
    10g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    5mg
  • Vitamin A
    547mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    4mg
  • Phosphorus
    246mg
  • Selenium
    3mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp