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Recipes
Kerala Style Mutton Curry Recipe
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Nutrition
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Kerala Style Mutton Curry Recipe
Recipe By
Bawarchi
Kerala Style Mutton Curry is a delicious Indian recipe served as a Side-Dish.
3.8
14 Rating -
Rate
Non Veg
diet
3hr
total
3hr
total
plan
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Ingredients for Kerala Style Mutton Curry Recipe
0.33 pound
mutton
1/2
medium sized onions, sliced
1/2
medium sized tomatoes, sliced
0.08 cup
coconut milk
1/2 tablespoon
coriander powder
0.17-0.33
Potatoes
1/2 tablespoon
Oil
0.17 teaspoon
mustard seeds
As required
some curry leaves
As required
coriander leaves as per need
As required
For marination
1/2
green chillies
0.67-0.83
cloves of garlic
0.17
thumb sized ginger
0.08 teaspoon
turmeric powder
1/4 tablespoon
chilli powder
0.33 tablespoon
garam masala
0.08 cup
Yoghurt
As required
Salt
Nutrition
value
611
calories
per serving
46 g Fat
29 g Protein
19 g Carbs
6 g Fiber
Other
Current Totals
Fat
46g
Protein
29g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
29g
Fiber
6g
Fats
Fat
46g
Vitamins & Minerals
Calcium
91mg
Iron
4mg
Vitamin A
953mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
4mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
86mg
Manganese
2mg
Phosphorus
320mg
Selenium
3mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi