Current Totals
Fat
46g
Protein
29g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
29g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
4mg
Vitamin A
953mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
4mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
86mg
Manganese
2mg
Phosphorus
320mg
Selenium
3mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment