'gosht do piaza' or mutton stew

'gosht do piaza' or mutton stew Recipe

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About 'gosht Do Piaza' Or Mutton Stew Recipe:

A recipe my mother saw her mother make, and made a whole lot when onions were in plenty. Do piaza means twice the onions wrt the weight of the meat. The flavours are addictive. Garam masalas and whole red chillies are balanced off by sweet caramelised onions. This is my most favourite mutton curry.

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  • 1 Hr 40 mins
  • 13 Ingredients
Ingredients
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Ingredients for 'gosht do piaza' or mutton stew Recipe

  • 0.13 kilogram lamb {on the bone/shoulder cut preferably
  • 1/2-3/4 tablespoon ghee {or oil
  • 1/4 kilogram onions {8 10 medium
  • 1.25 Garam masala – Cloves, 3 Black Cardamomn, 5 Whole pepper, 2 Bay leaves, 2 star anise
  • 0.13 teaspoon red chili powder {optional
  • 0.13 cup full fat yogurt, whisked
  • 1/4 bulb garlic, peeled
  • 1/4 piece ginger
  • 1/2-3/4 medium tomatoes
  • 1/4 teaspoon Paprika
  • 1/2-3/4 piece whole red chillies, broken into large {optional
  • 1/2 Green chillies, deseeded if desired {optional
  • 0.13 cup fresh coriander leaves for garnishing
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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