'gosht do piaza' or mutton stew Recipe
Recipe By Better Butter
A recipe my mother saw her mother make, and made a whole lot when onions were in plenty. Do piaza means twice the onions wrt the weight of the meat. The flavours are addictive. Garam masalas and whole red chillies are balanced off by sweet caramelised onions. This is my most favourite mutton curry.
3.7
23 Rating -
Rate
Non Vegdiet
1hr 40minstotal
1hr Prep
40minsCook
1hr 40m.total
1hr Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for 'gosht do piaza' or mutton stew Recipe
- 0.13 kilogram lamb {on the bone/shoulder cut preferably
- 1/2-3/4 tablespoon ghee {or oil
- 1/4 kilogram onions {8 10 medium
- 1.25 Garam masala – Cloves, 3 Black Cardamomn, 5 Whole pepper, 2 Bay leaves, 2 star anise
- 0.13 teaspoon red chili powder {optional
- 0.13 cup full fat yogurt, whisked
- 1/4 bulb garlic, peeled
- 1/4 piece Ginger
- 1/2-3/4 medium tomatoes
- 1/4 teaspoon Paprika
- 1/2-3/4 piece whole red chillies, broken into large {optional
- 1/2 Green chillies, deseeded if desired {optional
- 0.13 cup fresh coriander leaves for garnishing
Nutrition
value
value
503
calories per serving
17 g Fat45 g Protein39 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein45g
- Carbs39g
- Fiber6g
MacroNutrients
- Carbs39g
- Protein45g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium151mg
- Iron7mg
- Vitamin A1593mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B121mcg
- Vitamin C59mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium109mg
- Manganese< 1mg
- Phosphorus347mg
- Selenium26mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter