Balsamic Chicken With Roasted Vegetables Recipe

Ingredients For Balsamic Chicken With Roasted Vegetables Recipe

• 8 ounce 4 each boneless skinless chicken thighs, trimmed of fat
• 1 teaspoon kosher salt
• As required fresh black pepper
• cooking spray
• 10 medium asparagus, ends trimmed, cut in half
• 2 red bell peppers, sliced into strips
• 1 red onions, chopped in large chunks
• 0.5 inch cup carrots, sliced in half long, cut into 3 s
• 5 ounce sliced mushrooms
• 0.25 cup plus 1 tbsp balsamic vinegar
• 2 tablespoon extra virgin olive oil
• 2 cloves garlic, smashed and roughly chopped
• 0.5 teaspoon sugar, omit for whole30, keto, paleo
• 1.5 tablespoon fresh rosemary
• 0.5 tablespoon dried oregano or thyme
• 2 leaves fresh sage, chopped