Sheet Pan Balsamic-Herb Chicken And Vegetables Recipe
Recipe By Skinny Taste
This easy, 30 minute sheet-pan dinner is loaded with vegetables and seasoned with balsamic and herbs.
3.8
29 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
10minsCook
40m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sheet Pan Balsamic-Herb Chicken And Vegetables Recipe
- 4 ounce boneless, skinless chicken breasts, halved
- 1/4 tablespoon balsamic vinegar
- 0.13 tablespoon extra virgin olive oil
- 1/2 cloves crushed garlic
- 1/2 teaspoon chopped basil
- 1/4 teaspoon chopped parsley
- 0.19 teaspoon kosher salt
- As required olive oil spray
- 1/4 inch large red bell pepper, cored and cut into 1 s
- 1/4 ounce medium, 7 zucchini, quartered lengthwise and cut into 1 inch cubes
- 1/4 inch cup asparagus, cut into 1 s
- 1/4 inch medium red onion, cut into 1 s, layers separated
- 1/4 cup cauliflower florets
- 1/2 tablespoon balsamic vinegar
- 0.38 tablespoon extra virgin olive oil
- 1/4 teaspoon kosher salt
- As required freshly ground black pepper
- 1/2 teaspoon chopped basil
- 1/4 teaspoon chopped parsley
Nutrition
value
value
306
calories per serving
23 g Fat22 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat23g
- Protein22g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein22g
- Fiber3g
Fats
- Fat23g
Vitamins & Minerals
- Calcium57mg
- Iron2mg
- Vitamin A112mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium47mg
- Manganese1mg
- Phosphorus239mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste