Baigan menthika Recipe

Name: Baigan Menthika Recipe
Total time: 120 min
Yield: 2
Cuisine: Odia

Recipe By Better Butter

A spicy and delicious eggplant curry made in oriya style, to be served with some steamed rice.

3.7

28 Rating - Rate

Vegdiet

2hr total

1hr Prep

1hr Cook

ingredients serves

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Ingredients For Baigan menthika Recipe

4 No.s Small brinjals
0.5 teaspoon Fenugreek seeds
2 big tomatoes
1 big onion
curry leaves
2 tablespoon ginger garlic paste
1 Urad dal teasp
1 teaspoon Arhar dal
2 tablespoon tamarind water
Jeera
dhania
Red chilles dry

Nutrition
value

calories per serving

1 g Fat5 g Protein12 g Carbs9 g FiberOther

Current Totals

1 g Fat
5 g Protein
12 g Carbs
9 g Fiber

MacroNutrients

Carbs
12 g
Protein
5 g
Fiber
9 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
54 mg
Iron
3 mg
Vitamin A
1982 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
84 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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