Stir fry masala baigan/brinjal Recipe

Name: Stir Fry Masala Baigan/brinjal Recipe
Total time: 30 min
Yield: 5
Cuisine: North Indian

Recipe By Better Butter

Small long breed brinjal in my style masala/gravy.

4.4

30 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Stir fry masala baigan/brinjal Recipe

0.80-1 small long breed brinjal
1/5 large onion
1/5 medium onion fine chopped
0.40 medium tomato
0.40 green chili chopped
0.80-1 Garlic
1/5 spoon Kashmiri red chili
1/10 spoon hing
0.30 tablespoon coriander powder
1/5 teaspoon salt or as per taste
1/5 teaspoon Turmeric
1/10 teaspoon dum aloo masala
1/5 dry whole red chili for tadka
1/5 teaspoon cumin seeds
1/5 tablespoon chopped coriander leaves
0.40 tablespoon Oil
1/5 teaspoon garam masala
As required Water

Nutrition
value

calories per serving

6 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
6g

Fats

Fat
6g

Vitamins & Minerals

Calcium
48mg
Iron
3mg
Vitamin A
1261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter