Eggplant, also popular as aubergine and brinjal, is one of the very low-calorie vegetables. Nonetheless, it contains very healthy nutrition profile, including soluble dietary f...more
Ingredients for Spicy eggplant dry fry-baingan fry-brinjal sidedish-how to make begun bhaja Recipe
1/4 Eggplant
1/4 teaspoon Salt
1/4 teaspoon chilly powder
1/4 teaspoon turmeric powder
1/2 tablespoon Oil
Nutrition value
67
calories per serving
7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
4mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment