Methi baigan bharta Recipe

Recipe By Better Butter

A very healthy grand ma recipe full of taste n flavour.

4
20 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Methi baigan bharta
plan
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ingredients serve

Ingredients for Methi baigan bharta Recipe

  • 1/4 bunch methi leaves chopped
  • 1/4 brinjal big
  • As required Salt
  • As required mustard seeds
  • 1/4 teaspoon Oil
  • 0.13 cup Milk
  • 1/4 tablespoon milk powder
Nutrition
value
69
calories per serving
4 g Fat4 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    4mg
  • Vitamin A
    5781mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter