Sauteed eggplant with yogurt or dahi baigan Recipe
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About Sauteed Eggplant With Yogurt Or Dahi Baigan Recipe:
Dahi baigan or sauteed eggplant with yoghurt is a classic eggplant dish it is an oriya dish. I remember from my childhood days, my mother used to make it at home and we as kids loved it always. Now it was my turn, and i tried wholeheartedly to achieve the same authentic taste. It is a side dish and served with rice. Dahi baigan is very easy to cook. Any type of black brinjal can be used to prepare dahi baigan. So let's start ...
- 15 mins
- 12 Ingredients
Ingredients for Sauteed eggplant with yogurt or dahi baigan Recipe
- 1 Small Size Brinjal / Eggplant
- 0.33 cup Yogurt/Curd
- 0.08 teaspoon Panchphoran , Fennel Seeds, Cumin Seeds and Mustard Seeds
- 0.08 teaspoon turmeric Powder
- 0.08 teaspoon Red Chilli Powder
- 2.33-2.67 Curry Leaves
- 0.17 teaspoon coriander Leaves
- 1.33-1.67 garlic Cloves minced
- 0.67 Green Chillies
- 0.67 Red Chillies
- As required Salt
- As required oil for frying
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment