Sauteed eggplant with yogurt or dahi baigan

Sauteed eggplant with yogurt or dahi baigan Recipe

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About Sauteed Eggplant With Yogurt Or Dahi Baigan Recipe:

Dahi baigan or sauteed eggplant with yoghurt is a classic eggplant dish it is an oriya dish. I remember from my childhood days, my mother used to make it at home and we as kids loved it always. Now it was my turn, and i tried wholeheartedly to achieve the same authentic taste. It is a side dish and served with rice. Dahi baigan is very easy to cook. Any type of black brinjal can be used to prepare dahi baigan. So let's start ...

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  • 15 mins
  • 12 Ingredients
Ingredients
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Ingredients for Sauteed eggplant with yogurt or dahi baigan Recipe

  • 1 Small Size Brinjal / Eggplant
  • 0.33 cup Yogurt/Curd
  • 0.08 teaspoon Panchphoran , Fennel Seeds, Cumin Seeds and Mustard Seeds
  • 0.08 teaspoon turmeric Powder
  • 0.08 teaspoon Red Chilli Powder
  • 2.33-2.67 Curry Leaves
  • 0.17 teaspoon coriander Leaves
  • 1.33-1.67 garlic Cloves minced
  • 0.67 Green Chillies
  • 0.67 Red Chillies
  • As required Salt
  • As required oil for frying
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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