Bhangarey baigan (brinjal cooked in gravy) Recipe

Name: Bhangarey Baigan (brinjal Cooked In Gravy) Recipe
Total time: 45 min
Yield: 2
Cuisine: Andhra

Recipe By Better Butter

A best from the west dish.

26 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Bhangarey baigan (brinjal cooked in gravy)

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Ingredients for Bhangarey baigan (brinjal cooked in gravy) Recipe

2.50-3 Brinjal , washed
1/2 tablespoon Red chilli powder
1/2 tablespoon turmeric powder
1/2 tablespoon coriander powder
1/2 tablespoon jeera powder
As required Salt
1/2 Chopped tomatoes puree no
1/2 tablespoon ginger garlic paste
As required Paste
As required Few coriander leaves, chopped
1-1.50 tablespoon Oil
1/2 Chopped onions no

Nutrition
value

274

calories per serving

19 g Fat5 g Protein19 g Carbs9 g FiberOther

Current Totals

Fat
19g
Protein
5g
Carbs
19g
Fiber
9g

MacroNutrients

Carbs
19g
Protein
5g
Fiber
9g

Fats

Fat
19g

Vitamins & Minerals

Calcium
108mg
Iron
6mg
Vitamin A
1045mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
119mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter