Ingredients For Baby Snapper Stuffed With Quinoa And Olives Recipe
65 gram Quinoa, Rinsed
160 milliliter Water
2 Green shallots, trimmed, thinly sliced
2 tablespoon Chopped pitted black olives
2 teaspoon Finely grated lemon rind
2 Long fresh red chillies, deseeded, chopped
1 tablespoon Fresh lemon juice
1 tablespoon Extra virgin olive oil
2 Baby snapper, cleaned, scaled
1 Lemon thinly sliced
2 bunch Broccolini, trimmed
Nutrition value
91
calories per serving
4 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
4 g Fat
2 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
37 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
36 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
