Quick Snapper Saganaki With Spinach Recipe

Name: Quick Snapper Saganaki With Spinach Recipe
Total time: 30 min
Yield: 4
Cuisine: Greek

Recipe By Taste

Create a new family favourite with this delicious, greek-inspired snapper recipe ready in just 30 minutes.

4.2

13 Rating -

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30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Quick Snapper Saganaki With Spinach Recipe

1/2 tablespoon Extra virgin olive oil
1/2 Boneless snapper fillets with skin, halved
1/4 Brown onion, sliced
1/4 Red capsicum, chopped
3/4 Garlic Cloves, Crushed
1/2 teaspoon Fennel seeds
1/4 tablespoon Finely chopped fresh oregano, plus extra leaves to serve
0.08 cup Dry white wine
100 gram Can finely chopped tomatoes
0.13 cup Chicken Stock
1/4 bunch English spinach, trimmed
25 gram Fetta, crumbled
As required Small wraps, to serve

Nutrition
value

182

calories per serving

11 g Fat7 g Protein11 g Carbs8 g FiberOther

Current Totals

Fat
11g
Protein
7g
Carbs
11g
Fiber
8g

MacroNutrients

Carbs
11g
Protein
7g
Fiber
8g

Fats

Fat
11g

Vitamins & Minerals

Calcium
171mg
Iron
5mg
Vitamin A
2797mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
123mg
Manganese
3mg
Phosphorus
103mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste