Stuffed Peppers With Turkey & Quinoa Recipe
Recipe By Jessica Gavin
These roasted red stuffed peppers are filled with mexican spiced turkey quinoa for a nutritious meal packed with vegetables and lean protein.
4.7
22 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Peppers With Turkey & Quinoa Recipe
- 0.13 cup Quinoa, Uncooked
- 0.17 Clove Garlic, Minced
- 0.17 tablespoon Shallots, diced
- 0.08 Jalapeno, Seeded And Minced
- 0.08 cup Black Beans, Drained And Rinsed
- 0.17 cup Tomatoes, diced, canned
- 0.08 cup Corn kernels, fresh, canned or frozen
- 1/25 teaspoon Chili powder
- 0.13 teaspoon Cumin
- 0.08 teaspoon Kosher salt
- 1/25 teaspoon Black pepper
- 0.21 cup Unsalted chicken stock, or broth
- 0.17 tablespoon Green Onions, Thinly Sliced
- 0.17 pound Ground Turkey
- 0.17 tablespoon Olive oil
- 0.08 teaspoon Kosher salt
- 1/25 teaspoon Black pepper
- 0.17 teaspoon Cumin
- 0.08 teaspoon Paprika
Nutrition
value
value
274
calories per serving
10 g Fat27 g Protein17 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein27g
- Carbs17g
- Fiber6g
MacroNutrients
- Carbs17g
- Protein27g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium99mg
- Iron4mg
- Vitamin A242mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus254mg
- Selenium23mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin