Snapper Fillet With Quinoa, Cherry Tomatoes And Pesto Recipe

Recipe By Slurrp

This recipe features tender snapper fillets served with a flavorful combination of quinoa, cherry tomatoes, and pesto. The snapper is pan-seared to perfection, creating a crispy exterior while keeping the flesh moist and flaky. The quinoa adds a nutty texture and pairs well with the burst of sweetness from the cherry tomatoes. The dish is finished with a drizzle of homemade pesto, adding a fresh and herbaceous note. This recipe is a delicious and healthy option for a quick and satisfying meal.

4.8
14 Rating -
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30minstotal
30m.total
Snapper Fillet With Quinoa, Cherry Tomatoes And Pesto
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Ingredients for Snapper Fillet With Quinoa, Cherry Tomatoes And Pesto Recipe

  • 1 Snapper Fillets
  • As required Salt And Pepper, To Taste
  • 1/2 tablespoon Olive Oil, Divided
  • 1/4 cup Quinoa
  • 1/2 cup Water
  • 1/4 pint Cherry Tomatoes
  • as per your need Pesto, For Drizzling
  • as per your need Fresh Basil Leaves, For Garnish

Directions: Snapper Fillet With Quinoa, Cherry Tomatoes And Pesto Recipe

Cooking Directions

  • STEP 1.Start by cooking the quinoa according to the package instructions. Set aside.
  • STEP 2.Season the snapper fillets with salt and pepper. Heat a skillet over medium-high heat and add olive oil.
  • STEP 3.Place the snapper fillets in the skillet, skin side down, and cook for 3-4 minutes until the skin is crispy. Flip the fillets and cook for an additional 2-3 minutes until cooked through.
  • STEP 4.In a separate pan, heat olive oil and sauté the cherry tomatoes until they start to burst. Season with salt and pepper.
  • STEP 5.To serve, divide the cooked quinoa among plates. Top with the snapper fillets and sautéed cherry tomatoes. Drizzle with pesto and garnish with fresh basil leaves.
  • STEP 6.Enjoy the snapper fillet with quinoa, cherry tomatoes, and pesto immediately.

Cooking Tips

  • Make sure to pat dry the snapper fillets before seasoning to ensure a crispy skin.
  • For a homemade pesto, blend fresh basil leaves, garlic, pine nuts, Parmesan cheese, and olive oil until smooth.
  • Feel free to add additional vegetables such as sautéed spinach or roasted bell peppers for extra flavor and nutrition.

Storage and Serving

  • This dish is best enjoyed immediately after cooking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, gently warm the snapper fillets in a skillet over low heat until heated through.
Nutrition
value
271
calories per serving
6 g Fat23 g Protein32 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    23g
  • Carbs
    32g
  • Fiber
    7g

MacroNutrients

  • Carbs
    32g
  • Protein
    23g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    367mg
  • Iron
    7mg
  • Vitamin A
    336mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    30mg
  • Vitamin B9
    766mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    2mg
  • Phosphorus
    329mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp