Current Totals
2 g Fat
25 g Protein
49 g Carbs
21 g Fiber
MacroNutrients
Carbs
49 g
Protein
25 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
172 mg
Iron
7 mg
Vitamin A
778 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
198 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
245 mg
Manganese
2 mg
Phosphorus
391 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment