Baby Corn Jalfrezi Recipe

Name: Baby Corn Jalfrezi Recipe
Total time: 30 min
Yield: 4
Cuisine: North Indian

Recipe By Slurrp

Baby Corn Jalfrezi is a delicious and colorful Indian stir-fry dish made with baby corn, bell peppers, onions, and spices. It is a popular vegetarian dish that is quick and easy to prepare. The baby corn adds a crunchy texture, while the bell peppers and onions provide a burst of flavors. This dish can be enjoyed as a side dish or as a main course with roti or rice.

4.7

27 Rating - Rate

Vegdiet

30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Baby Corn Jalfrezi Recipe

200 gram Baby Corn, Sliced
1 Onion, Thinly Sliced
1 Bell Pepper, Thinly Sliced
2 Tomatoes, Chopped
2 Green Chilies, Slit
1 teaspoon Ginger Garlic Paste
1 teaspoon Cumin Seeds
1 teaspoon Turmeric Powder
1 teaspoon Red Chili Powder
1 teaspoon Coriander Powder
As required Salt To Taste
2 tablespoon Oil
as needed Fresh Coriander Leaves For Garnish

Directions : Baby Corn Jalfrezi Recipe

Cooking Directions

STEP 1.Heat oil in a pan and saut茅 onions until golden brown.
STEP 2.Add bell peppers and cook until they are slightly tender.
STEP 3.Add baby corn, spices, and salt. Cook until the baby corn is cooked through.
STEP 4.Garnish with coriander leaves and serve hot with roti or rice.

Cooking Tips

You can add other vegetables like carrots or peas to make it more nutritious.
Adjust the spice level according to your taste.
You can also add a pinch of garam masala for extra flavor.

Storage and Serving

Baby Corn Jalfrezi is best served hot.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat in a pan or microwave before serving.

Nutrition
value

132

calories per serving

8 g Fat3 g Protein10 g Carbs7 g FiberOther

Current Totals

8 g Fat
3 g Protein
10 g Carbs
7 g Fiber

MacroNutrients

Carbs
10 g
Protein
3 g
Fiber
7 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
70 mg
Iron
2 mg
Vitamin A
649 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.