Paneer Vegetable Jalfrezi

Paneer Vegetable Jalfrezi Recipe

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About Paneer Vegetable Jalfrezi Recipe:

Paneer vegetable jalfrezi is a delicious Indian recipe served as a Side-Dish.

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  • 15 mins
  • 17 Ingredients
Ingredients
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Ingredients for Paneer Vegetable Jalfrezi Recipe

  • 50 gram Paneer
  • 1/4 Carrot
  • 2 Beans
  • 1/4 capsicum, small
  • 1/4 tomato, firm
  • 3/4 tablespoon Tomato Puree
  • 1/4 tablespoon tomato ketchup
  • 1/2 teaspoon ginger garlic paste
  • 0.19 teaspoon 1 red chilli powder
  • 1/4 teaspoon dhania powder
  • 0.06 teaspoon roasted methi seeds powder or add kasoori methi
  • 0.19 teaspoon Lemon juice
  • 0.19 teaspoon Salt
  • 3/4 tablespoon To temper: oil
  • 0.13 teaspoon mustard
  • 0.13 teaspoon Jeera
  • sprig curry leaves
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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