Paneer Vegetable Jalfrezi Recipe
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About Paneer Vegetable Jalfrezi Recipe:
Paneer vegetable jalfrezi is a delicious Indian recipe served as a Side-Dish.
- 15 mins
- 17 Ingredients
Ingredients
Adjust Servings :
Ingredients for Paneer Vegetable Jalfrezi Recipe
- 50 gram Paneer
- 1/4 Carrot
- 2 Beans
- 1/4 capsicum, small
- 1/4 tomato, firm
- 3/4 tablespoon Tomato Puree
- 1/4 tablespoon tomato ketchup
- 1/2 teaspoon ginger garlic paste
- 0.19 teaspoon 1 red chilli powder
- 1/4 teaspoon dhania powder
- 0.06 teaspoon roasted methi seeds powder or add kasoori methi
- 0.19 teaspoon Lemon juice
- 0.19 teaspoon Salt
- 3/4 tablespoon To temper: oil
- 0.13 teaspoon mustard
- 0.13 teaspoon Jeera
- sprig curry leaves
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment