Avocado And Bean Nachos Recipe

Name: Avocado And Bean Nachos Recipe
Total time: 25 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Teach your kids healthy eating with these easy-to-assemble vegetarian nachos.

4.1

25 Rating - Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

Add to Shopping List

Ingredients For Avocado And Bean Nachos Recipe

230 gram 1 pkt corn chips
400 gram 1 can diced italian tomatoes, drained
300 gram 1 can red kidney beans, rinsed, drained
2 tablespoon Coarsely chopped fresh coriander
Salt and freshly ground black pepper
1 Small ripe avocado, halved, stone removed, peeled, sliced
120 gram 50 per cent reduced fat grated cheese

Nutrition
value

406

calories per serving

9 g Fat25 g Protein53 g Carbs17 g FiberOther

Current Totals

9 g Fat
25 g Protein
53 g Carbs
17 g Fiber

MacroNutrients

Carbs
53 g
Protein
25 g
Fiber
17 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
309 mg
Iron
6 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
300 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
161 mg
Manganese
1 mg
Phosphorus
420 mg
Selenium
24 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.