Smashed White Bean And Avocado Club Recipe

Name: Smashed White Bean And Avocado Club Recipe
Total time: 20 min
Yield: 4
Cuisine: Mediterranean

Recipe By Real Simple

Smashed white bean and avocado club.

22 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Smashed White Bean And Avocado Club Recipe

1/2 tablespoon Extra virgin olive oil
0.13 teaspoon Kosher salt
0.06 teaspoon Black pepper
3 Slices multigrain bread
1/4 Small red onion, thinly sliced
1/4 Cucumber, preferably hothouse, thinly sliced

Nutrition
value

calories per serving

7 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
1g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
17mg
Iron
1mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple