Kidney Beans And Avocado Salad Recipe
Recipe By Bawarchi
Kidney Beans and Avocado Salad is a delicious Indian recipe served as a Salad.
3.6
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kidney Beans And Avocado Salad Recipe
- 50 gram kidney beans
- 1/2 ripe avocado, peeled and cubed
- 1/2 cup tomato, deseeded and chopped
- 1/4 cup leeks, sliced
- 1/4 cup black olives, sliced
- 1 teaspoon green chilies, minced
- 1/4 teaspoon Paprika
- 1/4 teaspoon cumin powder
- 2 tablespoon coriander leaves, chopped
- As required salt and lime juice
Nutrition
value
value
545
calories per serving
41 g Fat12 g Protein31 g Carbs14 g FiberOther
Current Totals
- Fat41g
- Protein12g
- Carbs31g
- Fiber14g
MacroNutrients
- Carbs31g
- Protein12g
- Fiber14g
Fats
- Fat41g
Vitamins & Minerals
- Calcium143mg
- Iron6mg
- Vitamin A1764mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9215mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium131mg
- Manganese1mg
- Phosphorus251mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi