Bean Nachos Recipe
Recipe By Taste
The whole family will love piling their corn chips high with beans, salsa, avocado and cheese
4.3
26 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bean Nachos Recipe
- 105 gram 1 can red kidney beans, rinsed, drained
- 31.25 milliliter Bought mild salsa
- 1/4 Avocado, halved, stone removed, peeled
- 1/2 teaspoon Fresh lime juice
- 57.50 gram 1 pkt corn chips
- 1/4 Tomato, coarsely chopped
- 10 gram Coarsely grated reduced fat tasty cheddar
Nutrition
value
value
445
calories per serving
9 g Fat26 g Protein60 g Carbs22 g FiberOther
Current Totals
- Fat9g
- Protein26g
- Carbs60g
- Fiber22g
MacroNutrients
- Carbs60g
- Protein26g
- Fiber22g
Fats
- Fat9g
Vitamins & Minerals
- Calcium306mg
- Iron7mg
- Vitamin A385mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9376mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium212mg
- Manganese2mg
- Phosphorus535mg
- Selenium26mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste