Ingredients For Asparagus Salad With Toasted Walnuts And Goat Cheese Recipe
1 cup Walnut Halves
0.5 teaspoon Fennel seeds
2 pound Medium asparagus
0.25 cup Extra virgin olive oil
1.5 tablespoon Sherry vinegar
1 part Large scallion, white and light green only, minced
1 tablespoon Chopped tarragon
1 tablespoon Chopped mint
Salt and freshly ground pepper
Nutrition value
301
calories per serving
27 g Fat8 g Protein10 g Carbs5 g FiberOther
Current Totals
27 g Fat
8 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
8 g
Fiber
5 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
93 mg
Iron
5 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
188 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment