Asparagus And Egg Tart With Goat Cheese Recipe

Name: Asparagus And Egg Tart With Goat Cheese Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By Just A Taste

Make the most of store-bought puff pastry with this breakfast tart recipe starring asparagus, eggs and goat cheese.

4.7

29 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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Ingredients for Asparagus And Egg Tart With Goat Cheese Recipe

1/2 Large eggs
0.17 Sheet frozen puff pastry dough
As required All purpose flour
0.33 tablespoon Olive oil
0.33 teaspoon Minced Garlic
0.08 inch 3/4 pound asparagus spears, ends trimmed and spears cut into
0.11 cup Frozen Peas, Thawed
0.06 cup Crumbled Goat Cheese
0.33 tablespoon Chopped Fresh Chives
1/25 cup Shredded Parmesan Cheese

Nutrition
value

160

calories per serving

10 g Fat9 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
9g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
9g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
38mg
Iron
1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
38mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
21mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Just A Taste