Asparagus Tarts With Goat's Cheese Recipe

Name: Asparagus Tarts With Goat's Cheese Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Taste

A delicious and easy meal with a puff pastry shell packed with pesto, tomato, basil, goat's cheese and sauteed onion and asparagus.

4.4

17 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Asparagus Tarts With Goat's Cheese Recipe

1/2 Sheets frozen puff pastry, thawed, halved
0.06 cup Olive oil
1/4 Onion, Thinly Sliced
1/2 Tomatoes, Chopped
0.13 cup Fresh basil leaves
1/2 bunch Asparagus, Trimmed
0.13 cup Basil Pesto
1 Slices prosciutto, grilled, torn
15 gram Goat's cheese, crumbled

Nutrition
value

237

calories per serving

19 g Fat8 g Protein11 g Carbs6 g FiberOther

Current Totals

Fat
19g
Protein
8g
Carbs
11g
Fiber
6g

MacroNutrients

Carbs
11g
Protein
8g
Fiber
6g

Fats

Fat
19g

Vitamins & Minerals

Calcium
187mg
Iron
5mg
Vitamin A
1076mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste