Asparagus Salad With Toasted Walnuts And Goat Cheese Recipe

Name: Asparagus Salad With Toasted Walnuts And Goat Cheese Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Food & Wine

Learn how to make Asparagus Salad With Toasted Walnuts And Goat Cheese.

4.2

22 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Asparagus Salad With Toasted Walnuts And Goat Cheese

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Ingredients for Asparagus Salad With Toasted Walnuts And Goat Cheese Recipe

0.17 cup Walnut Halves
0.08 teaspoon Fennel seeds
0.33 pound Medium asparagus
1/25 cup Extra virgin olive oil
1/4 tablespoon Sherry vinegar
0.17 part Large scallion, white and light green only, minced
0.17 tablespoon Chopped tarragon
0.17 tablespoon Chopped mint
As required Salt and freshly ground pepper

Nutrition
value

301

calories per serving

27 g Fat8 g Protein10 g Carbs5 g FiberOther

Current Totals

Fat
27g
Protein
8g
Carbs
10g
Fiber
5g

MacroNutrients

Carbs
10g
Protein
8g
Fiber
5g

Fats

Fat
27g

Vitamins & Minerals

Calcium
93mg
Iron
5mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
188mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine