Amritsari Chhole Recipe

Name: Amritsari Chhole Recipe
Total time: 765 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Amritsari Chhole is a delicious Indian recipe served as a Curries.

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12hr 45minstotal

ingredients serves

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Ingredients For Amritsari Chhole Recipe

1 cup chickpeas, soaked overnight
1 chopped onion
1 chopped tomato
1 teaspoon dry mango powder
2 teaspoon ginger garlic paste
1 tablespoon chickpea masala
0.5 teaspoon garam masala
0.25 teaspoon red chilli powder
0.25 teaspoon coriander powder
0.5 teaspoon cumin seeds
pinch hing
Salt per taste
2 tablespoon cooking oil

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Nutrition
value

314

calories per serving

13 g Fat15 g Protein32 g Carbs22 g FiberOther

Current Totals

13 g Fat
15 g Protein
32 g Carbs
22 g Fiber

MacroNutrients

Carbs
32 g
Protein
15 g
Fiber
22 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
135 mg
Iron
7 mg
Vitamin A
935 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
207 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
2 mg
Phosphorus
221 mg
Selenium
32 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.