Amritsari Chole

Amritsari Chole Recipe

4.7
19 Rating

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About Amritsari Chole Recipe:

Amritsari chole masala is white chickpeas curry made in punjabi style.

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  • 8 Hr 45 mins
  • 20 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Amritsari Chole Recipe

  • 0.33 cup Dried white chickpeas soaked overnight in enough water
  • 0.33 inch Cinnamon sticks
  • 0.67-0.83 Black cardamom
  • 0.17 Large tej patta or Medium tej patta
  • 0.17 teaspoon Ginger paste
  • 0.67 teaspoon Black tea leaves or 3 tea bags
  • 1/25 teaspoon Baking soda, optional
  • As required Salt or black salt as required
  • 0.17 Large onion chopped
  • 1/2-0.67 Medium size tomatoes, chopped
  • 0.17 teaspoon Chopped ginger
  • 0.67-0.83 Green chillies, slit or julienned
  • 0.33 teaspoon Cumin powder
  • 0.33 teaspoon Coriander powder
  • 0.33 teaspoon Fennel powder, optional
  • 0.33 teaspoon Dry mango powder or 2 teaspoon dried pomegranate powder
  • 0.17 teaspoon Red chili powder
  • 0.33 teaspoon Garam masala powder or chana masala powder
  • 1/2-0.67 tablespoon Oil
  • As required Some julienned ginger
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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