Current Totals
Fat
12g
Protein
19g
Carbs
41g
Fiber
17g
MacroNutrients
Carbs
41g
Protein
19g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
69mg
Iron
7mg
Vitamin A
1317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
153mg
Manganese
2mg
Phosphorus
291mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment