Amritsari Chole Recipe
Recipe By Bawarchi
Amritsari Chole is a delicious Indian recipe served as a Side-Dish.
3.7
26 Rating -
Rate
Vegdiet
9hr total
9hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Amritsari Chole Recipe
- As required To Boil
- 62.50 gram chole
- 1/2 teaspoon tea powder or 3 tea bags
- 1-1.50 piece moti elaichi
- As required Salt
- As required For rough powder of dry masala
- 1.50 piece Clove
- 1/4 piece Cinnamon
- 1/4 teaspoon Black pepper
- 1/4 teaspoon Jeera
- 1/4 teaspoon saboot dhania
- 1/2 teaspoon Anardana
- As required Other Masale
- 3/4-1 green chillies, finely chopped
- 1/2-3/4 tomatoes, finely chopped
- 1/4 piece ginger, finely chopped
- 1/2-3/4 teaspoon green coriander, finely chopped
- 1/4 onion, finely chopped
- 0.13 teaspoon mango powder
- 1/4 tablespoon garam masala
- As required Red chillies
- 1/2 teaspoon dry coriander
- 25 tablespoon g Ghee
- 1/2 piece bay leaves
- As required Rough powder of dry masala
- As required In a pan, roast all dry masale and make a rough powder out of that and keep aside
Nutrition
value
value
222
calories per serving
4 g Fat14 g Protein31 g Carbs21 g FiberOther
Current Totals
- Fat4g
- Protein14g
- Carbs31g
- Fiber21g
MacroNutrients
- Carbs31g
- Protein14g
- Fiber21g
Fats
- Fat4g
Vitamins & Minerals
- Calcium161mg
- Iron7mg
- Vitamin A1437mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9191mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium149mg
- Manganese2mg
- Phosphorus206mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi