Aalu tamatar ki rasili sabji. Recipe
#cvr
Ingredients For Aalu tamatar ki rasili sabji. Recipe
- 2 tbsp Oil
- 1 Pieces Cinamon
- 1 inch ▢1 inch
- 2 Pieces ▢generous pinch hing
- 1 g ▢pinch hing
- 1 tsp ▢1 tsp
- 1 tsp ▢1 tsp
- 2 tbsp ▢2 tbsp
- 1 Pieces Tomoto sliced
- 1 tsp ▢1 tsp ginger g
- 1 tsp ▢½ tsp
- 1 tsp ▢1 tsp
- 1 tsp ▢1 tsp
- 1 tsp ▢½ tsp g
- 1 tsp ▢1 tsp
- 1 As Required Kasuri methi
- 1 cup ▢1½ cup
- 2 As Required Kashmiri lal mirch powder
- 2 tbsp ▢2 tbsp
Directions : Aalu tamatar ki rasili sabji. Recipe
- STEP 1.[5/19, 4:22 PM] Shipra Mehrotra: firstly, in a large kadai heat 2 tbsp oil and saute 1 bay leaf, 1 inch cinnamon, 2 pods cardamom, pinch hing, 1 tsp kaduri methi, 1 tsp cumin and 2 tbsp coriander.
- STEP 2.now add 1 onion and saute well. saute until onions turn golden brown.
- STEP 3.[5/19, 4:22 PM] Shipra Mehrotra: further add 1 tsp ginger garlic paste and saute well.
- STEP 4.keeping the flame on low add ½ tsp turmeric, 1 tsp chilli powder, 1 tsp coriander powder, ½ tsp garam masala and 1 tsp salt.
- STEP 5.saute on low flame until spices turn aromatic.
- STEP 6.add 1 tomato and saute well until tomatoes turn soft and mushy.
- STEP 7.further mash 2 boiled potato slightly.
- STEP 8.[5/19, 4:23 PM] Shipra Mehrotra: mix well making sure all the spices are well combined.
- STEP 9.now add 1-2 cup water and stir adjusting consistency as required.
- STEP 10.cover and simmer for 10 minutes making sure flavours are absorbed well.
- STEP 11.finally, add 2 tbsp coriander and enjoy aloo tamatar ki sabji with phulka or poori.
14 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
0 g
Fats
Vitamins & Minerals
Calcium
2 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
1 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
