Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Veg fried rice Recipe

Recipe By Shipra Mehrotra

# cvr

0
0 Rating -
Rate
Vegdiet
25minstotal
25m.total
Veg fried rice
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Veg fried rice Recipe

  • 0.33 cup Basmati rice
  • 0.33 tsp ▢1 tsp
  • 0.33 tsp ▢½ tsp
  • 0.33 g ▢
  • As Required For fried rice
  • 0.67 tbsp ▢2 tbsp
  • 0.67 g ▢2 clove g
  • 1.33 tbsp ▢4 tbsp spring
  • 0.67 tbsp ▢2 tbsp cabbag
  • 0.67 tbsp ▢2 tbsp
  • 1.67 As Required black salt (optional)
  • 0.33 tsp ▢¾ tsp
  • 0.67 tbsp ▢2 tbsp
  • 0.33 tbsp ▢1 tbsp vineg
  • 0.33 tsp ▢1 tsp
  • 0.33 tsp ▢¼ tsp

Directions: Veg Fried Rice Recipe

  • STEP 1.[5/19, 11:51 AM] Shipra Mehrotra: firstly, in a large kadai heat 2 tbsp oil and stir-fry 2 clove garlic.
  • STEP 2.also, saute ½ onion and 2 tbsp spring onion until they sweat.
  • STEP 3.furthermore add vegetables of your choice like ¼ carrot, 2 tbsp cabbage, 2 tbsp peas, 5 beans, ¼ capsicum and ½ tsp salt.
  • STEP 4.[5/19, 11:51 AM] Shipra Mehrotra: stir fry on high flame without overcooking vegetables.
  • STEP 5.now add 2 tbsp soy sauce and 1 tbsp vinegar. stir-fry until the sauce is combined well.
  • STEP 6.keeping the flame on high, add cooked rice.
  • STEP 7.also, add 1 tsp pepper and ¼ tsp salt. adjust the salt as soy sauce has salt.
  • STEP 8.stir-fry by mixing well making sure rice grains won't break.
  • STEP 9.further, add 2 tbsp spring onions and mix well.
  • STEP 10.finally, enjoy veg fried rice with gobi manchurian.
Nutrition
value
238
calories per serving
< 1 g Fat5 g Protein52 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    52g
  • Fiber
    2g

MacroNutrients

  • Carbs
    52g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Shipra Mehrotra