Ingredients For Zuppa Di Pasta E Lenticchie (Pasta & Lentil Soup) Recipe
1 tablespoon Olive oil
175 gram Rindless bacon rashers, coarsely chopped
1 Small brown onion, finely chopped
1 Small carrot, finely chopped
1 stick Small celery finely chopped
1.5 L water
250 milliliter Passata
28 gram 2 x continental chicken stock pots
2 sprig Fresh rosemary leaves picked
0.25 teaspoon Dried chilli flakes
225 gram Dried macaroni pasta
400 gram 2 x cans lentils
Nutrition value
293
calories per serving
5 g Fat18 g Protein40 g Carbs14 g FiberOther
Current Totals
5 g Fat
18 g Protein
40 g Carbs
14 g Fiber
MacroNutrients
Carbs
40 g
Protein
18 g
Fiber
14 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
115 mg
Iron
6 mg
Vitamin A
661 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
240 mg
Selenium
43 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
