Zuppa Toscana Soup Recipe

Name: Zuppa Toscana Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By The Recipe Rebel

This zuppa toscana is ready in just 30 minutes it's packed with italian sausage, potatoes and kale, and parmesan cheese

19 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Zuppa Toscana Soup Recipe

62.50 gram Italian sausage mild or spicy
0.17 Small onion, finely diced
0.17 tablespoon Minced garlic
0.17 teaspoon Italian seasoning
0.08 teaspoon Salt
1/25 teaspoon Black pepper
0.17 pinch Red pepper flakes
1/2 cup Low sodium chicken broth
0.92 pound Russet or gold potatoes
0.33 cup Chopped kale
0.13 cup Cream 10 30% will work fine
1/25 cup Shredded parmesan cheese

Nutrition
value

504

calories per serving

9 g Fat37 g Protein63 g Carbs10 g FiberOther

Current Totals

Fat
9g
Protein
37g
Carbs
63g
Fiber
10g

MacroNutrients

Carbs
63g
Protein
37g
Fiber
10g

Fats

Fat
9g

Vitamins & Minerals

Calcium
192mg
Iron
4mg
Vitamin A
433mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
< 1mcg
Vitamin C
177mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
157mg
Manganese
< 1mg
Phosphorus
420mg
Selenium
26mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Rebel