Young Jackfruit Curry Recipe

Name: Young Jackfruit Curry Recipe
Yield: 1
Cuisine: Sri Lankan

Recipe By Slurrp

Young Jackfruit Curry is a Sri Lankan curry made with jackfruit seeds and is very popular in parts of Sri Lanka which is easily available at all the restaurants.

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Ingredients For Young Jackfruit Curry Recipe

250 gram young jackfruit
0.5 No.s chopped onion
0.25 cup coconut milk
1 tablespoon curry powder
0.5 teaspoon chilli powder
0.5 teaspoon pepper powder
0.5 teaspoon turmeric powder
0.75 teaspoon Salt
1 tablespoon Tamarind
1 No.s green chilli
3 teaspoon ginger garlic paste
1 No.s bay leaf
2 No.s Cardamoms
1 No.s small piece of cinnamon
0.5 tablespoon Oil
0.5 teaspoon cumin seeds

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Directions : Young Jackfruit Curry Recipe

STEP 1.1 heat some oil in a pan and add cumin seeds, cardamoms, bay leaves, cinnamon stick, onions and ginger garlic paste.

STEP 2.2 now add tamarind and green chilli.

STEP 3.3 cook it for 1 minute at medium flame and add all the masalas and salt in it.

STEP 4.4 cook it well for another minute.

STEP 5.5 finally add jackfruit and ½ a cup of water to the pan.

STEP 6.6 cover using a lid and let it cook for 15 minutes at medium flame.after 15 minutes add coconut milk and give it a stir.

STEP 7.7 your young jackfruit curry is ready to be served.

Nutrition
value

333

calories per serving

24 g Fat7 g Protein26 g Carbs19 g FiberOther

Current Totals

24 g Fat
7 g Protein
26 g Carbs
19 g Fiber

MacroNutrients

Carbs
26 g
Protein
7 g
Fiber
19 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
199 mg
Iron
8 mg
Vitamin A
559 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
2 mg
Phosphorus
117 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.