Jackfruit Aloo Masala Curry Recipe

Recipe By Bawarchi

Jackfruit Aloo Masala Curry is a delicious Indian recipe served as a Side-Dish.

3.7
29 Rating -
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15minstotal
15m.total
Jackfruit Aloo Masala Curry
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ingredients serve

Ingredients for Jackfruit Aloo Masala Curry Recipe

  • 1/4 Raw jackfruit
  • 1/4 potato, medium sized
  • 1/4 medium sized onion
  • 1/4 teaspoon garlic paste
  • 0.38 teaspoon ginger paste
  • 1 No.s Cloves
  • 1/2 No.s green chillie
  • 1/2 tablespoon Tomato Puree
  • As required half medium sized tomato cut into small cubes
  • 1/2 tablespoon Oil
  • As required Salt
  • 1/4 teaspoon jeera powder
  • 0.13 teaspoon meat powder
  • 0.13 teaspoon Or curry powder
  • pinch Turmeric powder small
  • As required Coriander leaves for garnishing
Nutrition
value
129
calories per serving
8 g Fat2 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    2317mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    4mg
  • Phosphorus
    39mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi