Winter Kale Vegetable Soup Recipe

Recipe By Isabel Eats

This soup is loaded with vegetables like kale, carrots and celery and packed with super savory herbs like rosemary, thyme and garlic. Perfect for the cold winter days.

4.7
13 Rating - Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

6
Add to Shopping List

Ingredients For Winter Kale Vegetable Soup Recipe

Nutrition
value
574
calories per serving
33 g Fat49 g Protein20 g Carbs12 g FiberOther

Current Totals

  • 33 g Fat
  • 49 g Protein
  • 20 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    49 g
  • Fiber
    12 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    331 mg
  • Iron
    8 mg
  • Vitamin A
    3280 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    258 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    176 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    162 mg
  • Manganese
    1 mg
  • Phosphorus
    612 mg
  • Selenium
    47 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.