Winter Vegetable Potage With Pasta Recipe

Name: Winter Vegetable Potage With Pasta Recipe
Total time: 80 min
Yield: 8
Cuisine: Italian

Recipe By Diabetes Food Hub

This cool-weather soup is the perfect, heart-healthy way to stay warm. The fiber from the veggies helps balance the pasta, to create a rich broth that's the perfect side dish, lunch, or even a heart main dish for dinner.

4.5

27 Rating -

Rate

Non Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

1hr 20m.total

20m.Prep

1hr Cook

plan

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Ingredients for Winter Vegetable Potage With Pasta Recipe

0.09 cup Picante sauce
0.13 cup Frozen corn
0.13 cup Beef broth
3.75 ounce Pinto beans
1.88 ounce Kidney beans
1.88 ounce Black beans
0.19 cup Onion
0.13 pound Italian turkey sausage
0.13 Green bell pepper
0.13 tablespoon Canola oil
0.13 Red bell pepper
0.13 dash Hot sauce

Nutrition
value

433

calories per serving

8 g Fat31 g Protein53 g Carbs18 g FiberOther

Current Totals

Fat
8g
Protein
31g
Carbs
53g
Fiber
18g

MacroNutrients

Carbs
53g
Protein
31g
Fiber
18g

Fats

Fat
8g

Vitamins & Minerals

Calcium
188mg
Iron
6mg
Vitamin A
322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
252mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
159mg
Manganese
< 1mg
Phosphorus
414mg
Selenium
21mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diabetes Food Hub