Old-Fashioned Winter Vegetable Chowder Recipe

Recipe By EatingWell

This wonderful winter vegetable chowder recipe is rich, filling and great for a winter supper. It's full of potatoes, rutabaga and carrot, but other vegetables could be added, such as sautéed mushrooms or fennel, chopped tomatoes or cubes of roasted winter squash.

4.5
15 Rating -
Rate
Non Vegdiet
1hr 25minstotal
1hr 25m.total
Old-Fashioned Winter Vegetable Chowder
plan
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ingredients serve

Ingredients for Old-Fashioned Winter Vegetable Chowder Recipe

  • 0.11 cup Diced bacon or pancetta
  • 0.17 tablespoon Extra virgin olive oil
  • 0.33 Medium Onions, Chopped
  • 0.08 cup Diced Carrot
  • 0.08 cup Diced Celery
  • 0.17 tablespoon Chopped garlic
  • 0.08 teaspoon Fennel seed, crushed
  • 0.17 teaspoon Dry Mustard
  • 0.67 cup Reduced Sodium Chicken Broth
  • 0.33 cup Diced peeled yukon gold potatoes
  • 0.33 cup Diced peeled rutabaga
  • 1/4 cup Cream sauce without the cream
  • 0.17 cup Shredded monterey jack, cheddar or parmesan cheese
  • As required Freshly Ground Pepper To Taste
Nutrition
value
241
calories per serving
7 g Fat25 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    25g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    < 1mg
  • Vitamin A
    445mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell