Winter Vegetable Salad Recipe

Name: Winter Vegetable Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Winter vegetable salad is a delicious Continental recipe served as a Salad.

3.5

15 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Winter Vegetable Salad Recipe

0.13 cup peas, boiled
0.13 cup beans, chopped and boiled
0.13 cup potatoes, chopped and boiled
0.13 cup carrots, chopped and boiled
0.13 cup turnip, chopped and boiled
3/4 tablespoon Mayonnaise
1.50 piece arcort
1/2 onion, chopped
1/2 tomato, chopped
1 tablespoon Curds
0.13 teaspoon pepper and salt
0.06 cup Coriander
1/2 egg

Nutrition
value

119

calories per serving

3 g Fat8 g Protein13 g Carbs8 g FiberOther

Current Totals

Fat
3g
Protein
8g
Carbs
13g
Fiber
8g

MacroNutrients

Carbs
13g
Protein
8g
Fiber
8g

Fats

Fat
3g

Vitamins & Minerals

Calcium
94mg
Iron
4mg
Vitamin A
2078mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi