Ingredients For Wild Salmon with Hazelnuts Over Spinach Recipe
8 Wild salmon fillets
0.5 pound Fresh baby spinach
1 tablespoon Plus 1/2 cup butter, divided
6 Garlic cloves, minced
3 tablespoon Lemon juice
0.25 teaspoon Salt
0.25 teaspoon Pepper
0.33333333333333326 cup Chopped hazelnuts, toasted
Nutrition value
53
calories per serving
4 g Fat2 g Protein2 g Carbs2 g FiberOther
Current Totals
4 g Fat
2 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
46 mg
Iron
1 mg
Vitamin A
741 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
2 mg
Phosphorus
31 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment