Butternut Squash Salad With Hazelnuts Recipe
Recipe By Food & Wine
Learn how to make Butternut Squash Salad With Hazelnuts
4.1
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash Salad With Hazelnuts Recipe
- 0.88 cup Diced butternut squash
- 3/4 tablespoon Extra virgin olive oil
- As required Kosher Salt And Freshly Ground Pepper
- 0.13 cup Blanched hazelnuts
- 3/4 cup Baby Arugula
- 1/4 piece Medium head frisee, torn into bite size
- 3/4 ounce Prosciutto, torn into bite size pieces
- 0.38 tablespoon Snipped chives
- 0.63 tablespoon Balsamic vinegar
Nutrition
value
value
297
calories per serving
23 g Fat5 g Protein16 g Carbs3 g FiberOther
Current Totals
- Fat23g
- Protein5g
- Carbs16g
- Fiber3g
MacroNutrients
- Carbs16g
- Protein5g
- Fiber3g
Fats
- Fat23g
Vitamins & Minerals
- Calcium212mg
- Iron2mg
- Vitamin A134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium84mg
- Manganese1mg
- Phosphorus113mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine